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Top Nutrition Guidelines to Follow During Pregnancy

Your family, friends, and sometimes even complete strangers, will tell you all kinds of (often contradictory) things while you’re pregnant… what to eat, what not to eat, how much weight you should gain, how to take care of yourself…etc. etc. We’re here to set the record straight. It’s true, taking care of yourself has never…

Let’s talk about…Birth Plans

Let’s talk about…BIRTH PLANS The magical and mythical birth plan. Why and when did we start needing birth plans for the delivery of our little ones?  They can become very elaborate being 20 pages long including things like listening to whatever music you want to play while laboring with the lights down low, to I don’t…

Let’s Talk About…VAGINA’S with Dr. T

Let’s talk about your lady bits!!! Yes your lady bits! However, we are going to call them by their rightful names. First we will start off with the numero uno the VAGINA!! Yes the Vagina!! Say loud and proud VAGINA!!!!! This is it correct anatomical name. It has been called many things including pocketbook–yes pocketbook–but…

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*New patients must register with our office before using the patient portal.

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COVID-19 UPDATE

Due to the current COVID-19 pandemic, our policies and restrictions are being updated frequently.

If you have COVID-19 symptoms or you are concerned that you may have been exposed to COVID-19, call the UNC helpline at 1-888-850-2684 before visiting our office, an urgent care location, hospital, or emergency room.

Please reschedule your appointment if you have COVID-19 symptoms or are concerned that you may have been exposed to COVID-19. This can be done through your patient portal or by calling our office at 919-788-4444.

As a courtesy to our patients and staff in order to reduce the risk of exposure, we are STRONGLY DISCOURAGING VISITORS at this time. We request that PATIENTS attend appointments ALONE or with ONE HEALTHY ADULT support person IF NECESSARY.

With some schools being released, we ask that you PLEASE MAKE EVERY EFFORT to arrange childcare to reduce exposure. We will be happy to reschedule your appointment to accommodate this request.

Please visit the CDC and NCDHHS websites for the latest developments.

www.cdc.gov/coronavirus/2019-ncov/index.html
www.ncdhhs.gov/divisions/public-health/coronavirus-disease-2019-covid-19-response-north-carolina