Adolescent gynecology is a specialized field that addresses the unique reproductive health needs of young people. This crucial aspect of healthcare can set the stage for a lifetime of well-being. Let’s delve into what adolescent gynecology encompasses and why it’s vital for teen health. The Importance of the First Gynecological Visit The initial…
Top Nutrition Guidelines to Follow During Pregnancy
Your family, friends, and sometimes even complete strangers, will tell you all kinds of (often contradictory) things while you’re pregnant… what to eat, what not to eat, how much weight you should gain, how to take care of yourself…etc. etc. We’re here to set the record straight. It’s true, taking care of yourself has never…
Let’s talk about…Birth Plans
The magical and mythical birth plan. Why and when did we start needing birth plans for the delivery of our little ones? They can become very elaborate being 20 pages long including things like listening to whatever music you want to play while laboring with the lights down low, to I don’t want a c/section under…