As we age, our bone health becomes an essential aspect of overall wellness. For women, particularly those approaching or going through menopause, understanding and monitoring bone density is crucial in preventing conditions like osteoporosis. One of the most effective ways to assess bone density is through a DEXA scan, which is offered at Centre OB/GYN in Raleigh, NC.
What is a DEXA Scan?
A DEXA scan, or dual-energy X-ray absorptiometry, is a specialized imaging test designed to measure bone density. This quick, non-invasive procedure uses low levels of X-ray radiation to determine the strength of bones in key areas, typically the spine, hips, and forearm. It’s considered the gold standard for diagnosing osteoporosis and assessing fracture risk.
Why is Bone Density Important?
Bone density naturally decreases as we age, particularly in women post-menopause, due to the reduction in estrogen levels. Lower bone density means bones are more susceptible to fractures and breaks, even with minimal trauma. A DEXA scan provides an accurate assessment of your bone strength, allowing your healthcare provider to identify osteoporosis early and take preventive or therapeutic action.
Who Should Get a DEXA Scan?
At Centre OB/GYN in Raleigh, NC, we recommend a DEXA scan for:
- Women aged 65 and older
- Postmenopausal women under 65 with risk factors such as a family history of osteoporosis, smoking, excessive alcohol use, or a history of fractures
- Women considering starting hormone replacement therapy (HRT)
If you meet any of these criteria, a DEXA scan can provide critical insights into your bone health.
What to Expect During Your DEXA Scan
The DEXA scan is a simple, outpatient procedure that takes less than 30 minutes. You will lie on a cushioned table while the scanner passes over your body, focusing on specific areas like your spine and hips. The process is painless and requires no special preparation. Following the scan, our team at Centre OB/GYN will review the results with you, providing a detailed understanding of your bone health and any next steps if needed.
Preventing and Managing Osteoporosis
If your DEXA scan results indicate low bone density, it’s important not to panic. There are many proactive steps you can take to strengthen your bones, such as:
- Engaging in weight-bearing exercises like walking or resistance training
- Ensuring adequate intake of calcium and vitamin D
- Quitting smoking and limiting alcohol consumption
- Discussing medications with your healthcare provider, including bisphosphonates or hormone replacement therapy, which can slow bone loss and increase bone density.
Why Choose Centre OB/GYN in Raleigh, NC for Your DEXA Scan?
At Centre OB/GYN, we are committed to helping women of all ages prioritize their bone health. With our state-of-the-art DEXA scanning technology, we provide accurate and reliable results, ensuring you receive the best care possible. Located conveniently in Raleigh, NC, we serve women throughout the region with compassionate, personalized care.
Your bone health is an important part of your overall wellness. Schedule your DEXA scan today with Centre OB/GYN in Raleigh, NC, and take the first step toward protecting your bones and preventing osteoporosis. Contact Us
Further Reading: Cleveland Clinic
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